ROC 4 Get Started Kenbukai Kyokushin Karate
Inner strength and precise technique—in the spirit of Kyokushin.
Sa 10:30–12:00
Kenbukai Kyokushin combines the power and spirit of Kyokushin with the technical depth of traditional karate—hard and soft at the same time. Founded by Shihan Tsuyoshi Hiroshige, Kenbukai consciously cultivates both aspects: powerful techniques and physical conditioning, as well as clean form, a wide range of kata, and inner strength. In this way, the spirit of Grandmaster Mas Oyama remains alive—without losing the subtlety and adaptability of traditional karate.
For us, it’s about inner strength, technique, and character—not showing off. Training will help you build fitness, focus, and a calm self-confidence—step by step and at your own pace. Beginners and karateka of all styles are welcome—karate is for everyone. Come to a free trial session and train with us.
Trainingsablauf
Frequently Asked Questions
Do I need prior experience?
No. Everyone starts on the first day—beginners train with the group, and advanced participants are given their own exercises.
What should I wear?
Sportswear is all you need for the trial class. You'll get a gi later.
How intense is full-contact really?
Contact is established gradually and tailored to your level. Safety comes first.
What happens during a trial workout?
Come 10–15 minutes early, and we'll show you the ropes; then you can join a regular class. Just wear workout clothes.
What do I need for the first class?
To start with, just bring some workout clothes and something to drink. We'll discuss any special equipment once you join us.
- 4 months · 3 times a week
- Ages 16 and up, no prior experience required
- limited number of participants
Termine erscheinen automatisch, sobald ein „Course run" eingetragen ist.