ROC 4 Get Started FAQ
FAQ
Frequently Asked Questions
What happens during a trial workout?
Come 10–15 minutes early, and we'll show you the ropes; then you can join a regular class. Just wear workout clothes.
What do I need for the first class?
To start with, just bring some workout clothes and something to drink. We'll discuss any special equipment once you join us.
How much does the training cost?
Membership options and the price for a trial class are listed on the Prices page. A trial class costs 10 €; the Kyokushin trial class is free.
How do I cancel my subscription?
Memberships can be canceled on a monthly basis. The exact terms and conditions are listed on the Pricing page and in the membership agreement.