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Kampfkunst › Kempo Arnis
Kampfkunst · Self-Defense

Kempo Arnis

Where traditional versatility meets uncompromising self-defense

Practice Times
Fr 18:00–19:30
For whom
Every level, with or without prior knowledge
Coach
Sensei Simon
Language
DE
Kempo Arnis-Training im Roc 4

Are you looking for a system that strengthens your mind, sharpens your reflexes, and offers you extremely effective self-defense at any range? Then Kempo Arnis is exactly what you’re looking for! As a modern, highly developed all-around system, Kempo Arnis breaks down the boundaries of traditional styles: It combines the precise structure of Okinawan karate, the fluid dynamics and stick fighting of Philippine Modern Arnis, and the uncompromising realism of systems like Krav Maga/KAPAP. With us, you’ll learn to neutralize threats in a flash when it counts—whether standing, on the ground, in close-quarters combat, or when defending against everyday objects.

Regardless of your prior knowledge, our training offers you the complete package:

  • For your safety: Learn highly effective joint-lock, striking, and control techniques that work against stronger attackers even without brute strength.
  • For Body & Mind: Improve your coordination, build your fitness, and boost your self-confidence through realistic scenario training.
  • For every skill level: Whether you want to push yourself to the limit, enjoy the pure fun of this versatile sport, or—as an advanced athlete—broaden your horizons—everyone trains at their own level here.

Let the energy and strong sense of community here inspire you. Pack your workout gear and come by for a free trial class!

Frequently Asked Questions

What happens during a trial workout?

Come 10–15 minutes early, and we'll show you the ropes; then you can join a regular class. Just wear workout clothes.

What do I need for the first class?

To start with, just bring some workout clothes and something to drink. We'll discuss any special equipment once you join us.

Next Beginner's Course
To be continued
  • 4 months · 3 times a week
  • Ages 16 and up, no prior experience required
  • limited number of participants
Schedule a trial session

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