General Beginner's Course

Basic Skills and Fitness—the Foundation of Every Martial Art.

The general beginner's course teaches you the basic skills and fitness you need for any martial art. You'll learn the fundamentals, improve your coordination and stamina, discover which martial art is right for you—and be fully prepared to join any of our regular classes.

Here's How the Course Works

4 months, fixed group with a set start date
3 times a week — each martial art has its own schedule
Ages 16 and up; no prior experience or personal equipment required
limited number of participants

The beginner's course prepares you for all regular classes — Discover all martial arts.

Next Beginner's Course

To be continued

4 months · 3 times a week

Schedule a trial session

Termine erscheinen automatisch, sobald ein „Course run" eingetragen ist.